Program Overview

Our Teen Martial Arts and Self-defence Program is tailored specifically for teenagers, focusing on practical self-defence techniques, advanced martial arts skills, and the development of a strong, positive mindset. The program includes:

Karate - Taekwondo - Kenpo

Learn traditional and modern karate techniques, including strikes, kicks, kata, and blocks, to build a solid foundation in martial arts.

Japanese Judo

Focus on ground fighting and submission techniques, enhancing grappling skills and understanding the principles of leverage and control.

Muay Thai

Master the art of eight limbs, incorporating punches, kicks, elbows, and knee strikes to develop powerful and effective striking skills.

Self-Defense

Practical self-defence training that teaches teens how to protect themselves in various situations, including awareness, avoidance, and physical techniques.

Benefits of Martial Arts for Teens

Physical Fitness

Martial arts training provides a comprehensive workout that improves strength, flexibility, endurance, and overall fitness. It encourages a healthy lifestyle and helps teens stay active.

Confidence and Self-Esteem

Achieving new skills and progressing through the ranks instills a sense of accomplishment and boosts self-confidence. Teens learn to trust their abilities and face challenges with a positive attitude.

Discipline and Focus

Martial arts emphasize the importance of discipline, respect, and focus. These values help teens excel not only in martial arts but also in their academic and personal lives.

Stress Relief

The physical activity and mental focus required in martial arts provide an excellent outlet for stress and anxiety. It helps teens manage their emotions and maintain mental well-being.

Self-Defense Skills

Our program teaches practical self-defense techniques that empower teens to protect themselves in real-life situations. They learn to assess threats, respond effectively, and stay safe.

Safety and Supportive Environment

Safety is our priority. Our classes are conducted in a controlled and supportive environment by experienced instructors who are skilled in working with teenagers. We ensure that all techniques are practiced safely and that each student receives the guidance and encouragement they need.

Special Events and Opportunities

We offer a variety of events and opportunities for our teen students:

Belt Testing and Graduation

Regular belt testing and presentation ceremonies to recognize progress and achievements.

Competitions and Tournaments

Opportunities to participate in local, regional, and national tournaments to test skills and gain competitive experience.

Workshops and Seminars

Special workshops and seminars with guest instructors to enhance specific skills and knowledge.

Enrollment and Schedule

Our Teen Martial Arts and Self-Defense Program is available throughout the year with flexible enrollment options. Classes are held multiple times a week to accommodate busy schedules. We also offer a free trial class for new students to experience our program.

To learn more about our schedule, pricing, or to enroll your teen, please contact us or visit our www.kenpokai.com.au